practice

“They had the compassion to be kind to themselves first and then to others, because, as it turns out, we can't practice compassion with other people if we can't treat ourselves kindly.”

他们拥有慈悲之心，先善待自己，再善待他人，因为事实证明，如果我们不能善待自己，就无法对他人怀有慈悲。

“practice most of the time we had to wait for a heavy rainstorm to flood the football field and tying knots is hard who knew yet somehow against all odds we managed”

每次都能战胜斯坦福，我们一定是运气好。开玩笑归开玩笑，我知道自己真正站在这里的原因，而且我深知其分量。